Bbq pulled pork mac & cheese
Packaged product Dairy and Eggs Tgi fridays
Bbq pulled pork mac & cheese contains 186 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 652 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.6 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars4.6 gabove the median for dairy and eggs (median 3.9 g)
- Fat8.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium274 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tgi fridays
- Barcode
- 5010482928247
- Label serving
- 1 serving (350 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato, Cheese, Bacon Perogies Prairie Gourmet | 186 | 4.9 g | 31.4 g | 3.9 g |
| Eggs & Cheddar Protein Box STARBUCKS | 186 | 8.9 g | 16.2 g | 9.7 g |
| Eggs & Cheddar Protein Box Starbucks | 186 | 8.9 g | 16.2 g | 9.7 g |
| Mezzelune with Prosciutto Di Parma and Parmigiano Reggiano Aldi Specially Selected | 186 | 7.6 g | 22.6 g | 6.6 g |
| Roast beef, Cheese & Lettuce on White BLACKlabel | 186 | 12.7 g | 20.5 g | 5.9 g |
| Macaroni Cheese with Pulled Chicken Wotsit | 186 | 8.9 g | 23.8 g | 5.6 g |
| Butter And Sea Salt Rice Tilda | 186 | 3.2 g | 37.7 g | 2 g |
| Creamy Parmesan Chicken with Broccoli and Tomatoes Factor | 186 | 10.5 g | 4.1 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bbq pulled pork mac & cheese?
100 g of Bbq pulled pork mac & cheese has 186 kcal. Serving, 1 serving, 350 g (350 g): about 652 kcal.
Is Bbq pulled pork mac & cheese high in protein?
Bbq pulled pork mac & cheese contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 38 g in serving, 1 serving, 350 g (350 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Bbq pulled pork mac & cheese?
Bbq pulled pork mac & cheese has 17.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bbq pulled pork mac & cheese?
Bbq pulled pork mac & cheese contains 8.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Bbq pulled pork mac & cheese?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482928247. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.