BBQ pulled pork bao buns
Packaged product Bread and Baked Goods Woolworths
BBQ pulled pork bao buns contains 230 kcal per 100 g. A serving, 60.0 g (60 g) provides about 138 kcal.
Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 5.7 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 51%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber4.2 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars5.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat7.4 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium374 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009211217065
- Label serving
- 60.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ pulled pork bao buns?
100 g of BBQ pulled pork bao buns has 230 kcal. Serving, 60.0 g (60 g): about 138 kcal.
Is BBQ pulled pork bao buns high in protein?
BBQ pulled pork bao buns contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6.4 g in serving, 60.0 g (60 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in BBQ pulled pork bao buns?
BBQ pulled pork bao buns has 28 g of total carbohydrates per 100 g, including 4.2 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ pulled pork bao buns?
BBQ pulled pork bao buns contains 7.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in BBQ pulled pork bao buns?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009211217065. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.