BBQ Pork Ribs
BBQ Pork Ribs contains 497 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 497 kcal.
Roughly 62% of its calories come from fat, with 22% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 34.7 g | 44% |
| Saturated fat L | 15.3 g | 77% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 17.2 g | |
| Protein L | 27.7 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 15%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.7 gin the top quarter of meat (median 17.2 g)
- Sugars17.2 gin the top quarter of meat (median 1 g)
- Fat34.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat15.3 gin the top quarter of meat (median 3.1 g)
- Sodium475 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les palets de Chambord aux raisins Jours Heureux | 497 | 5.5 g | 64 g | 24.5 g |
| Smoked pork salami sausage Peperami | 497 | 23 g | 2.2 g | 44 g |
| Crasssh! Bacon - Erdnüsse im Teigmantel Mogyi | 497 | 14 g | 39 g | 31 g |
| B bacon patatine San Carlo | 497 | 5.3 g | 64 g | 24 g |
| Smokey Baconnaise Heinz | 497 | 1.6 g | 5.6 g | 51.6 g |
| Certified Organic Chia Seed Chef’s Choice | 497 | 15.7 g | 44.3 g | 31 g |
| Cod Liver Rannakula | 497 | 5.4 g | 1.7 g | 53 g |
| Polish Pork Kabonos The Deli | 497 | 24.7 g | 5.7 g | 41.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Pork Ribs?
100 g of BBQ Pork Ribs has 497 kcal. Serving, 1 portion, 100 g (100 g): about 497 kcal.
Is BBQ Pork Ribs high in protein?
BBQ Pork Ribs contains 27.7 g of protein per 100 g (55% of the 50 g Daily Value), or 27.7 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in BBQ Pork Ribs?
BBQ Pork Ribs has 19.3 g of total carbohydrates per 100 g, including 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Pork Ribs?
BBQ Pork Ribs contains 34.7 g of fat per 100 g, of which 15.3 g is saturated (77% of the Daily Value).
How much sodium is in BBQ Pork Ribs?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077342242. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.