BBQ Pork Bun

Packaged product Bread and Baked Goods Chan's Yum Cha

BBQ Pork Bun contains 257 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 244 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ Pork Bun by Chan's Yum Cha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
7.6 gprotein
46.2 gcarbohydrates
4.4 gfat
244kcal in serving, 1 portion, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.95 g 5%
Sodium L 348 mg 15%
Total carbohydrates L 46.2 g 17%
Dietary fiber not reported
Total sugars L 16.6 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 73%Fat: 16%257kcal / 100 g
  • Protein 12%
  • Carbohydrates 73%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars16.6 gin the top quarter of bread and baked goods (median 4 g)
  • Fat4.4 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.95 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium348 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chan's Yum Cha
Barcode
9355683006230
Label serving
1 portion (95 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tomato and Garlic Flatbread Asda 257 7.8 g 44.4 g 4.9 g
Soft Style Pita Bread Whole Oats & Flax Toufayan 257 17.1 g 80 g 5.7 g
Calabrese Bread Save On Foods 257 8.6 g 47.1 g 4.3 g
Baker’s Rolls The Brotbox 257 8.6 g 51.4 g 0.71 g
White Panini Rolls Presidents Choice 257 11.4 g 52.9 g 2.1 g
Sourdough Bread Sobeys 257 10 g 51.4 g 2.1 g
Light Rye Bread Halifax Bread 257 8.6 g 48.6 g 2.9 g
Minced Pork Buns T&T 257 9.5 g 31.4 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9355683006230. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BBQ Pork Bun?

100 g of BBQ Pork Bun has 257 kcal. Serving, 1 portion, 95 g (95 g): about 244 kcal.

How much protein is in BBQ Pork Bun?

BBQ Pork Bun contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.2 g in serving, 1 portion, 95 g (95 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in BBQ Pork Bun?

BBQ Pork Bun has 46.2 g of total carbohydrates per 100 g, including 16.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Pork Bun?

BBQ Pork Bun contains 4.4 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).

How much sodium is in BBQ Pork Bun?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.