BBQ Chicken Sandwich

Packaged product Meals and Dishes UpMeals

BBQ Chicken Sandwich contains 208 kcal per 100 g.

Roughly 44% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ Chicken Sandwich by UpMeals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
10 gprotein
22.9 gcarbohydrates
11.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 11.7 g 15%
Saturated fat L 0.92 g 5%
Cholesterol L 35.4 mg 12%
Sodium L 338 mg 15%
Total carbohydrates L 22.9 g 8%
Dietary fiber L 1.3 g 4%
Total sugars not reported
Protein L 10 g 20%
Calcium L 66.7 mg5%
Iron L 1.9 mg10%
Potassium L 91.7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 39%Fat: 44%208kcal / 100 g
  • Protein 17%
  • Carbohydrates 39%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium5%Potassium2%

Nutritional insights

  • Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
  • Fat11.7 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat0.92 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium338 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UpMeals
Barcode
0628090376173
Quantity
240 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Chicken Sandwich?

100 g of BBQ Chicken Sandwich has 208 kcal.

Is BBQ Chicken Sandwich high in protein?

BBQ Chicken Sandwich contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 17% of its calories come from protein.

How many carbs are in BBQ Chicken Sandwich?

BBQ Chicken Sandwich has 22.9 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Chicken Sandwich?

BBQ Chicken Sandwich contains 11.7 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).

What vitamins and minerals does BBQ Chicken Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BBQ Chicken Sandwich?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628090376173. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.