Bbq chicken bun
Packaged product Bread and Baked Goods Lim Kee
Bbq chicken bun contains 246 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 86 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 24.6 mg | 8% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 12.6 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 66%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars12.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat4.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium283 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lim Kee
- Barcode
- 8886318500157
- Label serving
- 1 portion (35 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Best of both white rolls Albany | 246 | 12 g | 39 g | 3.4 g |
| Multi Grains Bread Harvest Harmony Sumo Wonder | 246 | 14.7 g | 44 g | 4.1 g |
| Dutch Crust Bread Raleys | 246 | 7 g | 43.9 g | 3.5 g |
| English muffins Wonder | 246 | 8.8 g | 43.9 g | 2.6 g |
| Bavarian rye bread Trader Joe's | 246 | 8.8 g | 49.1 g | 1.8 g |
| Take & Bake Ciabatta Rolls New French Bakery | 246 | 8.8 g | 52.6 g | 0.88 g |
| Sourdough English Muffins Kroger | 246 | 10.5 g | 49.1 g | 1.8 g |
| Metro Sesame Bagel Metro | 246 | 8.8 g | 50 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bbq chicken bun?
100 g of Bbq chicken bun has 246 kcal. Serving, 1 portion, 35 g (35 g): about 86 kcal.
Is Bbq chicken bun high in protein?
Bbq chicken bun contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 35 g (35 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Bbq chicken bun?
Bbq chicken bun has 40.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bbq chicken bun?
Bbq chicken bun contains 4.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Bbq chicken bun?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886318500157. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.