BBQ Chicken Breast Slices

Packaged product Poultry Aldi

BBQ Chicken Breast Slices contains 117 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.

Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 962 products.

100 g provides 52% of the Daily Value for Niacin (B3), 23% of the Daily Value for iodine and 21% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
22.3 gprotein
2 gcarbohydrates
2 gfat
35kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 2 g 3%
Saturated fat L 0.67 g 3%
Cholesterol L 114 mg 38%
Sodium L 627 mg 27%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Added sugars L 1.6 g 3%
Protein L 22.3 g 45%
Vitamin A L 46.3 µg5%
Vitamin C L 0 mg0%
Vitamin D L 1.5 µg7%
Vitamin E L 0.41 mg3%
Thiamin (B1) L 0.059 mg5%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 8.3 mg52%
Pantothenic acid (B5) L 0.95 mg19%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0.51 µg21%
Calcium L 19.2 mg1%
Iron L 0.67 mg4%
Magnesium L 38.7 mg9%
Phosphorus L 195 mg16%
Potassium L 404 mg9%
Zinc L 1.2 mg11%
Copper L 0.052 mg6%
Manganese L 0.017 mg0.8%
Selenium L 5.6 µg10%
Iodine L 34.6 µg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 7%Fat: 16%117kcal / 100 g
  • Protein 77%
  • Carbohydrates 7%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)52%Iodine23%Vitamin B1221%Pantothenic acid (B5)19%Vitamin B618%Phosphorus16%Riboflavin (B2)12%Zinc11%Selenium10%Magnesium9%

Nutritional insights

  • Protein22.3 gin the top quarter of poultry (median 21 g)
  • Fiber1.7 gin the top quarter of poultry (median 0.06 g)
  • Sugars1.7 gin the top quarter of poultry (median 0.8 g)
  • Saturated fat0.67 gabove the median for poultry (median 0.6 g)
  • Sodium627 mgbelow the median for poultry (median 720 mg)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
  • Water58.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.44 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L58.3 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4088600066837
Quantity
150g
Label serving
30 g
Category
Cooked chicken breast slices
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken breast (98%), iodized salt (salt, potassium iodate), dextrose, maize starch, modified maize starch, rapeseed oil, stabiliser:triphosphates, antioxidant: sodium ascorbate, sugar, dried onion, dried garlic, dried pepper, dried shallot, smoked salt, dried leek, spice extracts, preservative: sodium nitrite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilSugarOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Chicken Breast Slices?

100 g of BBQ Chicken Breast Slices has 117 kcal. Serving, 30 g (30 g): about 35 kcal.

Is BBQ Chicken Breast Slices high in protein?

BBQ Chicken Breast Slices contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 6.7 g in serving, 30 g (30 g). About 77% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 21 g).

How many carbs are in BBQ Chicken Breast Slices?

BBQ Chicken Breast Slices has 2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Chicken Breast Slices?

BBQ Chicken Breast Slices contains 2 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

What vitamins and minerals does BBQ Chicken Breast Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (52% DV), iodine (23% DV), Vitamin B12 (21% DV), Pantothenic acid (B5) (19% DV) and Vitamin B6 (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BBQ Chicken Breast Slices?

100 g contains 627 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600066837. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.