BBQ Beef Mac & Cheese (Balanced Fat Loss)

Packaged product Dairy and Eggs Prep Kitchen

BBQ Beef Mac & Cheese (Balanced Fat Loss) contains 154 kcal per 100 g. A serving, 1 ., 371 g (371 g) provides about 572 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
10.2 gprotein
15.1 gcarbohydrates
5.9 gfat
572kcal in serving, 1 ., 371 g (371 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.7 g 13%
Sodium L 84.9 mg 4%
Total carbohydrates L 15.1 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 4.3 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 39%Fat: 34%154kcal / 100 g
  • Protein 26%
  • Carbohydrates 39%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.59 g)
  • Sugars4.3 gabove the median for dairy and eggs (median 3.8 g)
  • Fat5.9 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat2.7 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium84.9 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0698147490855
Label serving
1 . (371 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mac & Cheese Parmesan Pesto Restaurant Edition by Kraft Kraft 154 4.6 g 19.2 g 6.3 g
Brown Butter Emerald 154 2.5 g 17.2 g 8.9 g
Icecream tinroof Western Family 154 2.1 g 14.9 g 10.1 g
Macaroni Cheese McKinlay's 154 6.1 g 17.6 g 6.8 g
Creamy Chicken and Bacon Fettuccine Prepkitchen 154 15.4 g 4.9 g 7.4 g
Butter Chicken Curry with Basmati Rice Community Co 154 6.8 g 13.4 g 8.2 g
Barossa Artisan Camembert Cheese The Barossa Valley Cheese Company 154 9.4 g 0.04 g 13.2 g
Cheese Ravioli with Chicken Blue Apron 154 10.2 g 9.6 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Beef Mac & Cheese (Balanced Fat Loss)?

100 g of BBQ Beef Mac & Cheese (Balanced Fat Loss) has 154 kcal. Serving, 1 ., 371 g (371 g): about 572 kcal.

Is BBQ Beef Mac & Cheese (Balanced Fat Loss) high in protein?

BBQ Beef Mac & Cheese (Balanced Fat Loss) contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 38 g in serving, 1 ., 371 g (371 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in BBQ Beef Mac & Cheese (Balanced Fat Loss)?

BBQ Beef Mac & Cheese (Balanced Fat Loss) has 15.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Beef Mac & Cheese (Balanced Fat Loss)?

BBQ Beef Mac & Cheese (Balanced Fat Loss) contains 5.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in BBQ Beef Mac & Cheese (Balanced Fat Loss)?

100 g contains 84.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0698147490855. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.