Bbq beef brisket & mashed potato

Packaged product Meat Power plate meals

Bbq beef brisket & mashed potato contains 138 kcal per 100 g. A serving, 1 serving, 311.844 g (312 g) provides about 430 kcal.

Roughly 41% of its calories come from protein, with 34% from carbohydrates and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
14.1 gprotein
11.5 gcarbohydrates
3.9 gfat
430kcal in serving, 1 serving, 311.844 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 3.9 g 5%
Saturated fat L 1.3 g 6%
Cholesterol L 33.7 mg 11%
Sodium L 210 mg 9%
Total carbohydrates L 11.5 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 5.5 g
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 34%Fat: 25%138kcal / 100 g
  • Protein 41%
  • Carbohydrates 34%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gbelow the median for meat (median 17.6 g)
  • Fiber1.3 gabove the median for meat (median 0 g)
  • Sugars5.5 gin the top quarter of meat (median 1 g)
  • Fat3.9 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.3 gin the lowest quarter of meat (median 3.1 g)
  • Sodium210 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Power plate meals
Barcode
0010000001749
Label serving
1 serving (311.844 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bbq beef brisket & mashed potato?

100 g of Bbq beef brisket & mashed potato has 138 kcal. Serving, 1 serving, 311.844 g (312 g): about 430 kcal.

Is Bbq beef brisket & mashed potato high in protein?

Bbq beef brisket & mashed potato contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 44 g in serving, 1 serving, 311.844 g (312 g). About 41% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Bbq beef brisket & mashed potato?

Bbq beef brisket & mashed potato has 11.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bbq beef brisket & mashed potato?

Bbq beef brisket & mashed potato contains 3.9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Bbq beef brisket & mashed potato?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010000001749. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.