Battered Onion Rings
Packaged product Vegetables McCain
Battered Onion Rings contains 225 kcal per 100 g. A serving, 6 pieces, 80 g (80 g) provides about 180 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 2.5 g | 5% |
| Vitamin C L | 2.5 mg | 3% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 87.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.3 gbelow the median for vegetables (median 2 g)
- Sugars5 gin the top quarter of vegetables (median 2.1 g)
- Fat11.3 gabove the median for vegetables (median 5.2 g)
- Saturated fat1.9 gabove the median for vegetables (median 1.1 g)
- Sodium375 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 0072714002489
- Quantity
- 14 oz
- Label serving
- 6 pieces (80 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Onions, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, beer (water, malted barley, corn syrup, hops, salt), vegetable oil (soybean and/or canola), yellow corn flour, modified corn starch. contains 2% or less of dextrose, guar gum, leavening (sodium bicarbonate, sodium aluminium phosphate, sodium acid pyrophosphate), mono & diglycerides, oleoresin paprika (color), salt, sorbitol, spice, sugar, whey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionWheat flourSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Onion Rings?
100 g of Battered Onion Rings has 225 kcal. Serving, 6 pieces, 80 g (80 g): about 180 kcal.
How much protein is in Battered Onion Rings?
Battered Onion Rings contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 6 pieces, 80 g (80 g). About 4% of its calories come from protein.
How many carbs are in Battered Onion Rings?
Battered Onion Rings has 28.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Onion Rings?
Battered Onion Rings contains 11.3 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Battered Onion Rings?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072714002489. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.