Basmati Rice

Packaged product Grains and Pasta Worldwide Foods

Basmati Rice contains 125 kcal per 100 g. A serving, 1 serving cooked, 188 g (188 g) provides about 235 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
2.8 gprotein
26.5 gcarbohydrates
0.7 gfat
235kcal in serving, 1 serving cooked, 188 g (188 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.2 g 1%
Sodium L 63 mg 3%
Total carbohydrates L 26.5 g 10%
Dietary fiber L 0.6 g 2%
Total sugars L 0 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 5%125kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0.6 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.7 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium63 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Worldwide Foods
Barcode
4061459128291
Label serving
1 serving cooked (188 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459128291. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 125 kcal. Serving, 1 serving cooked, 188 g (188 g): about 235 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 5.3 g in serving, 1 serving cooked, 188 g (188 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Basmati Rice?

Basmati Rice has 26.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Basmati Rice?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.