Basmati rice
Packaged product Grains and Pasta Wegmans
Basmati rice contains 192 kcal per 100 g. A serving, 1 pouch, 250 g (250 g) provides about 480 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 783 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of grains and pasta (median 7.5 g)
- Fat2.4 gin the top quarter of grains and pasta (median 0.96 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890468753
- Label serving
- 1 pouch (250 g)
- Category
- Basmati rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aromatic Basmati Rice Coles | 191 | 3.3 g | 40.9 g | 1 g |
| Basmati rice Western Family | 188 | 3.2 g | 40 g | 1.6 g |
| Riz basmati Prix garantie | 187 | 4.8 g | 37 g | 2.2 g |
| Premium Basmati Reis Everest | 187 | 3.3 g | 42 g | 0.25 g |
| Arroz basmati Nomen | 186 | 3.7 g | 34.3 g | 3.4 g |
| Basmati rice Nature's Promise | 200 | 3.2 g | 43.2 g | 1.6 g |
| Basmati rice Harris Teeter | 184 | 4.4 g | 36 g | 2 g |
| Basmati Organic Rice Simply Nature | 183 | 4.2 g | 35 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati rice?
100 g of Basmati rice has 192 kcal. Serving, 1 pouch, 250 g (250 g): about 480 kcal.
How much protein is in Basmati rice?
Basmati rice contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 1 pouch, 250 g (250 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.5 g).
How many carbs are in Basmati rice?
Basmati rice has 37.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati rice?
Basmati rice contains 2.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 5, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890468753. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.