Basmati Rice
Packaged product Grains and Pasta Tilda
Basmati Rice contains 351 kcal per 100 g. A serving, 1 portion, 137 g (137 g) provides about 481 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 77.7 g | 28% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for grains and pasta (median 7.9 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tilda
- Barcode
- 5011157030401
- Quantity
- 5kg
- Label serving
- 1 portion (137 g)
- Category
- White Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmati Reis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Long Basmati Leader Price | 351 | 7.5 g | 77 g | 1.1 g |
| Riz basmati Taureau Ailé | 351 | 8.7 g | 77 g | 0.8 g |
| PZ RIZ BASM TA 5kg MAESTRO Pz maestro | 351 | 8.7 g | 77 g | 0.8 g |
| Panzani riz basmati maestro 2,5kg Pz maestro | 351 | 8.7 g | 77 g | 0.8 g |
| Basmati Rice Akash | 351 | 7.3 g | 78.6 g | 0.6 g |
| Riz basmati Taureau Ailé Professionnel | 351 | 8.7 g | 77 g | 0.8 g |
| Tilda Basmati 10KG Tilda | 351 | 7.8 g | 77.7 g | 0.8 g |
| Riz basmati Lustucru | 351 | 8.7 g | 77 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 351 kcal. Serving, 1 portion, 137 g (137 g): about 481 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 10.7 g in serving, 1 portion, 137 g (137 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Basmati Rice?
Basmati Rice has 77.7 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011157030401. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.