Organic Basmati Rice
Packaged product Grains and Pasta TASTY BITE
Organic Basmati Rice contains 143 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 200 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 719 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber1.4 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.1 gabove the median for grains and pasta (median 0 g)
- Sodium4 mgabove the median for grains and pasta (median 0 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 29.3 g | 29.3 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 3.6 mg | 4 mg |
Product details
- Brand
- TASTY BITE
- Barcode
- 0782733021094
- Label serving
- 1 cup
- Category
- Rice
Ingredients
WATER, BASMATI RICE*: LESS THAN 2% OF SUNFLOWER OIL* AND OR CANOLA OIL* AND/OR SOYBEAN OIL*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice, cooked, with milk Cooked | 144 | 5.1 g | 25 g | 2.3 g |
| Easy Cook Brown Rice Worldwide Foods | 142 | 3.1 g | 30 g | 0.9 g |
| Rice, white, cooked, made with margarine Cooked | 142 | 2.6 g | 27.2 g | 2.1 g |
| Brown Steamed Rice Panda Express | 142 | 3.1 g | 29.2 g | 1.4 g |
| Rice, brown, cooked, fat added, made with oil Cooked | 141 | 2.4 g | 25.2 g | 3.4 g |
| Brown Steamed Rice - Cub Meal Panda Express | 140 | 3.2 g | 28.9 g | 1.4 g |
| Easy Cook Long Grain Rice Sainsbury's | 140 | 2.8 g | 31.1 g | 0.5 g |
| Rice, white, cooked, made with butter Cooked | 147 | 2.6 g | 27.2 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Basmati Rice?
100 g of Organic Basmati Rice has 143 kcal. Serving, 1 portion, 140 g (140 g): about 200 kcal.
How much protein is in Organic Basmati Rice?
Organic Basmati Rice contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 portion, 140 g (140 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).
How many carbs are in Organic Basmati Rice?
Organic Basmati Rice has 29.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars.
How much fat is in Organic Basmati Rice?
Organic Basmati Rice contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Basmati Rice?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 20, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0782733021094. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2612685. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC BASMATI RICE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.