Basmati Rice
Packaged product Grains and Pasta Sainsbury's
Basmati Rice contains 117 kcal per 100 g. A serving, 75 g uncooked, 195 g (195 g) provides about 228 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 783 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of grains and pasta (median 7.5 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 0.96 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.4 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00053433
- Quantity
- 1kg
- Label serving
- 75 g uncooked (195 g)
- Category
- Basmati rices
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz basmati vasitos microondas Carrefour | 117 | 2.5 g | 26 g | 0.5 g |
| Basmati rice Morrisons | 117 | 2.7 g | 25.1 g | 0.3 g |
| Basmati Rice Morrisons | 117 | 2.7 g | 25.1 g | 0.3 g |
| Bio Basmati Reis Spar Naturpur | 116 | 3.3 g | 24 g | 0.5 g |
| Spicy mexican basmati rice Tilda | 119 | 2.7 g | 19.5 g | 3.1 g |
| Basmati Rice Carolina | 114 | 8.9 g | 77.8 g | 0 g |
| Riz Basmati "express" Le Forban | 120 | 3 g | 21.5 g | 2.2 g |
| Økologiske Basmati Ris REMA 1000 | 120 | 3 g | 26 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 117 kcal. Serving, 75 g uncooked, 195 g (195 g): about 228 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 5.3 g in serving, 75 g uncooked, 195 g (195 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.5 g).
How many carbs are in Basmati Rice?
Basmati Rice has 25.4 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00053433. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.