Basmati Rice
Packaged product Grains and Pasta Go Local
Basmati Rice contains 138 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 138 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.1 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber1.1 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.1 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat1.5 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go Local
- Barcode
- 5059630007236
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Vegetable Ready Rice MARS Food | 138 | 2.8 g | 27.6 g | 2.1 g |
| Couscous curry coco Lazzaretti | 138 | 6.6 g | 22 g | 2.2 g |
| Long Grain Rice Laila | 138 | 1.9 g | 30 g | 0.9 g |
| Red Pepper Kelp Noodles Juice Press | 138 | 4.4 g | 10.9 g | 9.4 g |
| Roasted Glutinous Rice Khun Nan | 138 | 0.15 g | 30.8 g | 0.8 g |
| Thick Noodles Lucky Boat | 138 | 4.9 g | 28 g | 0.5 g |
| Cremet Pasta, Kalvestrimler & Grøntsager REMA 1000 | 138 | 11 g | 18 g | 2 g |
| Cooked Tri-Colour Brown Rice Arawana Brand | 138 | 3.3 g | 30.2 g | 0.56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 138 kcal. Serving, 1 portion, 100 g (100 g): about 138 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Basmati Rice?
Basmati Rice has 28.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059630007236. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.