Basmati Rice
Packaged product Grains and Pasta Den's Original
Basmati Rice contains 122 kcal per 100 g. A serving, 125 g (125 g) provides about 153 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 30.1 g | 11% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber0.91 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.1 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat2.6 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.5 g)
- Sodium5 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Den's Original
- Barcode
- 9310012060680
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Steamed Basmati Rice (99%), Vegetable Oil, Emulsifier (Lecithin (contains Soy))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian pesto pastat salad Woolworths | 122 | 7.4 g | 15.5 g | 6.8 g |
| Ginger and shallot basa with noodles Macros | 122 | 9 g | 10 g | 4.7 g |
| Broccoli Pasta mit Hack Maggi | 122 | 6.2 g | 14.3 g | 4 g |
| Chinese Plain Rice Noodles Dakota Tai Shi Pin | 122 | 2.2 g | 27.2 g | 0.22 g |
| Salade boulgour quinoa poulet tomate Chef to go select | 122 | 6.1 g | 17 g | 2.7 g |
| Southwest Rice Price Chopper | 122 | 2.7 g | 22.9 g | 1.9 g |
| Southwestern Rice Shoprite | 122 | 2.7 g | 22.9 g | 1.9 g |
| Gewürzmischung One pot pasta just spices | 122 | 4.1 g | 14 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 122 kcal. Serving, 125 g (125 g): about 153 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 4.9 g in serving, 125 g (125 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Basmati Rice?
Basmati Rice has 30.1 g of total carbohydrates per 100 g, including 0.91 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 2.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310012060680. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "BASMATI RICE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.