Basmati Rice
Packaged product Grains and Pasta Deliso
Basmati Rice contains 187 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 234 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 0.48 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars | not reported | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3 g)
- Fat0.48 gin the lowest quarter of grains and pasta (median 2.7 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deliso
- Barcode
- 6001224498455
- Label serving
- 1 portion (125 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Style Pasta Meal Simple | 187 | 10.8 g | 14.1 g | 9.5 g |
| Cajun Pasta Meal Simple By HEB | 187 | 10.8 g | 14.1 g | 9.5 g |
| Cajun Style Pasta Heb | 187 | 10.8 g | 14.1 g | 9.5 g |
| Cajun Style Pasta Meal Simple | 187 | 10.8 g | 14.1 g | 9.5 g |
| Boulgour fin, quinoa noir et carottes Mix Buffet | 187 | 4.5 g | 22 g | 7.9 g |
| La Mini Quinoa Halloumi Monoprix | 187 | 6.9 g | 14 g | 11 g |
| Red and white quinoa Marks & Spencer | 187 | 6.7 g | 28.9 g | 3.9 g |
| Pumpkin and Feta Pasta Salad Brubecks | 187 | 4.9 g | 14.6 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 187 kcal. Serving, 1 portion, 125 g (125 g): about 234 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 125 g (125 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Basmati Rice?
Basmati Rice has 42 g of total carbohydrates per 100 g, including 2.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 0.48 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224498455. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.