Basmati and Wild Rice
Packaged product Grains and Pasta Veetee
Basmati and Wild Rice contains 143 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 200 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 646 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.31 g | |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Potassium L | 25 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber1.4 gabove the median for grains and pasta (median 1.2 g)
- Sugars0.31 gbelow the median for grains and pasta (median 0.4 g)
- Fat2.1 gin the top quarter of grains and pasta (median 0.9 g)
- Saturated fat0.29 gabove the median for grains and pasta (median 0.2 g)
- Sodium61 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0.31 g | n/a |
| Sodium | 60.7 mg | 61 mg |
Product details
- Brand
- Veetee
- Barcode
- 0757107011087
- Quantity
- 280 g
- Label serving
- 1 serving (140 g)
- Category
- Long grain rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready Rice Long Grain White Original Ben's Original | 143 | 2.9 g | 27.9 g | 2.1 g |
| Long grain rice Waitrose | 143 | 2.6 g | 30.3 g | 1.1 g |
| Riz long grain Comptoirs du grain | 143 | 2.8 g | 30 g | 1 g |
| Riz long grain Subito | 143 | 2.8 g | 29 g | 1.6 g |
| Organic Thai Hom Mali Jasmine Rice Kirkland | 143 | 2.9 g | 30 g | 1.1 g |
| Riz long grain Uncle Ben's 250 g Uncle Ben's | 144 | 3 g | 31 g | 0.9 g |
| Express-Reis - Langkorn-Reis Ben‘s Original | 144 | 3 g | 31 g | 0.9 g |
| Long grain brown rice Asda | 142 | 3.6 g | 29 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati and Wild Rice?
100 g of Basmati and Wild Rice has 143 kcal. Serving, 1 serving, 140 g (140 g): about 200 kcal.
How much protein is in Basmati and Wild Rice?
Basmati and Wild Rice contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 serving, 140 g (140 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Basmati and Wild Rice?
Basmati and Wild Rice has 28.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.31 g of sugars.
How much fat is in Basmati and Wild Rice?
Basmati and Wild Rice contains 2.1 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
How much sodium is in Basmati and Wild Rice?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2580907. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0757107011087. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.