Basil Pesto
Packaged product Vegetables Plant Menu
Basil Pesto contains 382 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 382 kcal.
Roughly 88% of its calories come from fat, with 9% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 458 kcal per 100 g across 494 products.
100 g provides 125% of the Daily Value for Vitamin E, 38% of the Daily Value for copper and 35% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 36.9 g | 47% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.6 mg | 6% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 18.8 mg | 125% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 29.8 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 112 mg | 9% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 51.3 mg | 12% |
| Phosphorus L | 76.1 mg | 6% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.34 mg | 38% |
| Manganese L | 0.79 mg | 35% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 23.8 µg | 16% |
| Chloride L | 1.3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 9%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of vegetables (median 4.9 g)
- Fiber1.6 gbelow the median for vegetables (median 1.9 g)
- Sugars2.4 gabove the median for vegetables (median 2 g)
- Fat36.9 gin the lowest quarter of vegetables (median 45 g)
- Saturated fat4.2 gin the lowest quarter of vegetables (median 6.3 g)
- Sodium408 mgin the lowest quarter of vegetables (median 880 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
- Water46.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,187 µg |
|---|
Other components (2)
| Water L | 46.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Plant Menu
- Barcode
- 4061459071863
- Label serving
- 1 portion (100 g)
- Category
- Green pestos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BASIL (38%), Sunflower Oil, Water, TOFU (5%) (Soya Beans, Water, Firming Agent: Magnesium Chloride), CASHEW NUTS (5%), PINE NUTS (2%), Potato Flakes (Dried Potato, Emulsifier: Mono-and Diglycerides of Fatty Acids), Sugar, Salt, Acidity Regulator Lactic acid. May also contain almonds, Brazil nuts, hazelnuts, pecan nuts, pistachio nuts, macadamia nuts, walnuts and peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotatoSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic pesto sauce Cento | 383 | 3.3 g | 3.3 g | 43.3 g |
| classic pesto Filippo Berio | 381 | 3.8 g | 7.1 g | 37 g |
| Basil Pesto Classico | 383 | 3.5 g | 8.3 g | 36.7 g |
| Pesto mit Bärlauch Saclà | 384 | 3 g | 4.2 g | 38.9 g |
| Pesto alla genovese Clas | 384 | 4.2 g | 5.5 g | 38 g |
| Pesto vegan Saclà | 384 | 2.5 g | 9.4 g | 37 g |
| Pesto Metro Chef | 384 | 3.6 g | 5.5 g | 38 g |
| Pesto La Grande Epicerie De Paris | 380 | 4 g | 4.4 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil Pesto?
100 g of Basil Pesto has 382 kcal. Serving, 1 portion, 100 g (100 g): about 382 kcal.
How much protein is in Basil Pesto?
Basil Pesto contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.9 g).
How many carbs are in Basil Pesto?
Basil Pesto has 8.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil Pesto?
Basil Pesto contains 36.9 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Basil Pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (125% DV), copper (38% DV), manganese (35% DV), iodine (16% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basil Pesto?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459071863. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.