Basic steak strip and mash
Packaged product Meals and Dishes Clean eatz
Basic steak strip and mash contains 131 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 370 kcal.
Roughly 41% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 99 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.6 mg | 11% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 24.7 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 41%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars0.35 gin the lowest quarter of meals and dishes (median 2.3 g)
- Fat4.2 gin the top quarter of meals and dishes (median 2.7 g)
- Saturated fat2.1 gin the top quarter of meals and dishes (median 0.69 g)
- Sodium371 mgin the top quarter of meals and dishes (median 258 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Clean eatz
- Barcode
- 0810172557642
- Quantity
- 10 oz
- Label serving
- 1 portion (283 g)
- Category
- Low-fat prepared meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Idaho potatoes, salt, sunflower oil, nonfat dry milk, mono - and diglycerides, calcium stearoyl lactylate, spice, artificial color, natural and artificial flavors, sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols, beef, beef stock, water, food starch-modified, distilled white vinegar, onion powder, garlic powder, garden seasoning (dried onion, dried garlic, spices, dried carrots, orange peel, dehydrated red bell pepper, red pepper, natural flavor), green beans. Contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilVinegarOnionGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basic steak strip and mash?
100 g of Basic steak strip and mash has 131 kcal. Serving, 1 portion, 283 g (283 g): about 370 kcal.
How much protein is in Basic steak strip and mash?
Basic steak strip and mash contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 27 g in serving, 1 portion, 283 g (283 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Basic steak strip and mash?
Basic steak strip and mash has 13.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basic steak strip and mash?
Basic steak strip and mash contains 4.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Basic steak strip and mash?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810172557642. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.