Basa Fillets Skin Off
Packaged product Other Foods Blue King
Basa Fillets Skin Off contains 77 kcal per 100 g. A serving, 1 piece, 195 g (195 g) provides about 150 kcal.
Roughly 91% of its calories come from protein, with 6% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.9 kcal | |
| Total fat L | 0.51 g | 0.7% |
| Saturated fat L | 0.51 g | 3% |
| Sodium L | 32.8 mg | 1% |
| Total carbohydrates L | 0.51 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.51 g | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 3%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gin the top quarter of other foods (median 7.4 g)
- Sugars0.51 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.51 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.51 gbelow the median for other foods (median 2 g)
- Sodium32.8 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue King
- Barcode
- 9315822022590
- Label serving
- 1 piece (195 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted Asparagus Harris Teeter | 77 | 3.3 g | 5.5 g | 5.5 g |
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| 岡山清水白桃ゼリー エクラン・デ・セゾン | 77 | 0.13 g | 19.4 g | 0 g |
| Frozen Lotus Root Vadilal | 77 | 2.9 g | 17.3 g | 0 g |
| Newヤクルト 65ml ヤクルト | 77 | 1.2 g | 17.7 g | 0.15 g |
| 嫩烤香料雞胸排蔬滿盒 全家 | 77 | 8.1 g | 5.3 g | 2.6 g |
| Frijoles Negros Zenú | 77 | 5.3 g | 15.4 g | 0.31 g |
| 嫩烤香料雞胸排蔬滿盒 全家 FamilyMart | 77 | 8.1 g | 5.3 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315822022590. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.