Basa Fillet Frozen

Packaged product Other Foods Ocean Royale

Basa Fillet Frozen contains 62 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 78 kcal.

Roughly 88% of its calories come from protein, with 12% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
13.6 gprotein
0.08 gcarbohydrates
0.8 gfat
78kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.4 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.4 g 2%
Sodium L 438 mg 19%
Total carbohydrates L 0.08 g 0%
Dietary fiber not reported
Total sugars L 0.08 g
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 0.5%Fat: 12%62kcal / 100 g
  • Protein 88%
  • Carbohydrates 0.5%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gabove the median for other foods (median 7.4 g)
  • Sugars0.08 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium438 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Royale
Barcode
0091401898099
Label serving
1 portion (125 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0091401898099. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basa Fillet Frozen?

100 g of Basa Fillet Frozen has 62 kcal. Serving, 1 portion, 125 g (125 g): about 78 kcal.

Is Basa Fillet Frozen high in protein?

Basa Fillet Frozen contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 17 g in serving, 1 portion, 125 g (125 g). About 88% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Basa Fillet Frozen?

Basa Fillet Frozen has 0.08 g of total carbohydrates per 100 g, including 0.08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basa Fillet Frozen?

Basa Fillet Frozen contains 0.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Basa Fillet Frozen?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.