Barstool Crunch
Packaged product Snacks Marczyk Fine Foods
Barstool Crunch contains 541 kcal per 100 g. A serving, 0.25 cup, 37 g (37 g) provides about 200 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,380 mg | 60% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for snacks (median 7.3 g)
- Fiber2.7 gbelow the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat29.7 gabove the median for snacks (median 20.8 g)
- Saturated fat5.4 gabove the median for snacks (median 3.6 g)
- Sodium1,380 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 541 kcal | 541 kcal |
| Protein | 10.8 g | 10.8 g |
| Carbohydrates | 54.1 g | 54 g |
| Fat | 29.7 g | 29.7 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,378 mg | 1,380 mg |
Product details
- Brand
- Marczyk Fine Foods
- Barcode
- 0072989762415
- Label serving
- 0.25 cup (37 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (wheat), corn peanuts, vegetable oil, sesame seeds, cheddar cheese (milk), salt, malt, yeast (wheat), sodium bicarbonate, sugar, whey (milk), citric acid, spices, beet powder, artificial color (contains fd&c yellow#5) and turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Snacks, sesame sticks, wheat-based, unsalted | 541 | 10.9 g | 46.5 g | 36.7 g |
| Chipotle Chicken Gym Meals Direct | 541 | 55.1 g | 21.4 g | 23.5 g |
| Bacon Grill Cheeses Potato Chips Lays | 541 | 7.1 g | 54.1 g | 35.3 g |
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| Knuspriger Snack Salz K-Classic | 541 | 7.8 g | 52 g | 33 g |
| Mediterranean snacks Valentina | 541 | 9.1 g | 54.4 g | 31.6 g |
| plantain chips garlic Mayte | 541 | 2.4 g | 63.5 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barstool Crunch?
100 g of Barstool Crunch has 541 kcal. Serving, 0.25 cup, 37 g (37 g): about 200 kcal.
Is Barstool Crunch high in protein?
Barstool Crunch contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 37 g (37 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Barstool Crunch?
Barstool Crunch has 54 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars.
How much fat is in Barstool Crunch?
Barstool Crunch contains 29.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Barstool Crunch?
100 g contains 1,380 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2287252. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072989762415. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.