Barramundi fish
Packaged product Fish and Seafood Birds Eye
Barramundi fish contains 112 kcal per 100 g.
Roughly 67% of its calories come from protein, with 30% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 3%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gabove the median for fish and seafood (median 17 g)
- Sugars0.8 gabove the median for fish and seafood (median 0.3 g)
- Fat3.8 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium330 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 9310081130543
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Everything Spiced Salmon Taylor Farms | 112 | 8.1 g | 6.8 g | 5.8 g |
| Wild Alaskan Salmon Morey's | 112 | 20 g | 6 g | 1 g |
| Spicy Salmon Bowl Migros | 112 | 3.2 g | 9 g | 7.1 g |
| Wild Alaskan Salmon and Spaghetti Wild Alaskan | 112 | 7.5 g | 10.4 g | 3.8 g |
| Teriyaki Salmon Bowl Snap | 112 | 8.2 g | 11.4 g | 3.8 g |
| Seafood mix Ocean Jewel | 112 | 17.6 g | 4 g | 2.4 g |
| Hot Smoked Salmon Salad Morrisons | 112 | 5.9 g | 7.8 g | 6.1 g |
| めばちまぐろ (刺身用・切り落とし) Tuna 魚力 | 112 | 22.5 g | 0.5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310081130543. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.