Barn Laid 12 X Large Eggs
Packaged product Dairy and Eggs Barn Laid
Barn Laid 12 X Large Eggs contains 142 kcal per 100 g.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 23% of the Daily Value for Folate (B9), 22% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 142 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 54.4 mg | 2% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin A L | 98.1 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 1.9 mg | 13% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 93.3 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gbelow the median for dairy and eggs (median 12.4 g)
- Sugars0.3 gabove the median for dairy and eggs (median 0.25 g)
- Fat9.9 gabove the median for dairy and eggs (median 9.8 g)
- Saturated fat3.3 gin the top quarter of dairy and eggs (median 3 g)
- Sodium54.4 mgin the lowest quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Barn Laid
- Barcode
- 4088700078471
- Quantity
- 1 dozen
- Category
- Chicken eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Eggs Farm Pride | 142 | 12.2 g | 1.3 g | 9.9 g |
| Free Range Eggs Coles | 142 | 12.2 g | 1.3 g | 9.9 g |
| Out and About Free Range Eggs Out & about | 142 | 12.2 g | 1.3 g | 9.9 g |
| Certified organic free range eggs Organigrow | 142 | 12.2 g | 1.3 g | 9.9 g |
| Caged Egg Farmer Brown | 143 | 12.8 g | 0.37 g | 10 g |
| Six Free Range Eggs WOODLAND | 143 | 12.8 g | 0.37 g | 10 g |
| Free range eggs Eg. | 143 | 12.8 g | 0.37 g | 10 g |
| Organic Large Egg Yallamundi Farm | 142 | 12.2 g | 1.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barn Laid 12 X Large Eggs?
100 g of Barn Laid 12 X Large Eggs has 142 kcal.
Is Barn Laid 12 X Large Eggs high in protein?
Barn Laid 12 X Large Eggs contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 12.4 g).
How many carbs are in Barn Laid 12 X Large Eggs?
Barn Laid 12 X Large Eggs has 1.3 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barn Laid 12 X Large Eggs?
Barn Laid 12 X Large Eggs contains 9.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Barn Laid 12 X Large Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (23% DV), Riboflavin (B2) (22% DV), Vitamin E (13% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barn Laid 12 X Large Eggs?
100 g contains 54.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700078471. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.