Out and About Free Range Eggs
Packaged product Dairy and Eggs Out & about
Out and About Free Range Eggs contains 142 kcal per 100 g. A serving, 1 serving, 104 g (104 g) provides about 148 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.29 g | |
| Protein L | 12.2 g | 24% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gbelow the median for dairy and eggs (median 12.4 g)
- Sugars0.29 gabove the median for dairy and eggs (median 0.27 g)
- Fat9.9 gabove the median for dairy and eggs (median 9.8 g)
- Saturated fat3.3 gin the top quarter of dairy and eggs (median 3 g)
- Sodium136 mgbelow the median for dairy and eggs (median 136 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Out & about
- Barcode
- 9332208000003
- Label serving
- 1 serving (104 g)
- Category
- Chicken eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Eggs Coles | 142 | 12.2 g | 1.3 g | 9.9 g |
| Caged Egg Farmer Brown | 143 | 12.8 g | 0.37 g | 10 g |
| Free range eggs Eg. | 143 | 12.8 g | 0.37 g | 10 g |
| Six Free Range Eggs WOODLAND | 143 | 12.8 g | 0.37 g | 10 g |
| Barn Laid 12 X Large Eggs Barn Laid | 142 | 12.2 g | 1.3 g | 9.9 g |
| Free Range Eggs Farm Pride | 142 | 12.2 g | 1.3 g | 9.9 g |
| Certified organic free range eggs Organigrow | 142 | 12.2 g | 1.3 g | 9.9 g |
| Schweizer Eier Migros | 143 | 12 g | 7.4 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9332208000003. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.