barkTHINS SNACKING CHOCOLATE
Packaged product Sweets and Desserts barkTHINS
BarkTHINS SNACKING CHOCOLATE contains 484 kcal per 100 g. A serving, 1.1 onz, 31 g (31 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 542 kcal per 100 g across 2,508 products.
100 g provides 52% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19.4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 35.5 g | |
| Added sugars L | 35.5 g | 71% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 9.4 mg | 52% |
| Potassium L | 323 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars35.5 gin the lowest quarter of sweets and desserts (median 48.6 g)
- Fat29 gin the lowest quarter of sweets and desserts (median 33 g)
- Saturated fat19.4 gabove the median for sweets and desserts (median 19 g)
- Sodium323 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 61.3 g | 61.3 g |
| Fat | 29 g | 29 g |
| Fiber | 6.5 g | 6.5 g |
| Sugars | 38.7 g | 35.5 g |
| Sodium | 323 mg | 323 mg |
Product details
- Brand
- barkTHINS
- Barcode
- 0859686004013
- Quantity
- 133g
- Label serving
- 1.1 onz (31 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate [chocolate liquor*, sugar*, cocoa butter*, soy lecithin (an emulsifier), vanilla], pretzels [wheat flour, salt, soybean oil, barley malt flour], sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarCocoa butterWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Drops Hershey's | 484 | 6.5 g | 61.3 g | 29 g |
| Cioccolato al castagnaccio Lunica | 484 | 5.3 g | 56 g | 25 g |
| Lacasitos Patrulla Canina Lacasa | 484 | 6 g | 70 g | 19 g |
| Munchies Orange Nestlé | 484 | 4 g | 64.5 g | 23 g |
| Smarties white Smarties | 484 | 7.2 g | 68.1 g | 20.2 g |
| Hershey's Milk Chocolate The Hershey Company | 484 | 6.5 g | 61.3 g | 29 g |
| Pretzel & Sea Salt Snacking Chocolate Bark Thins | 484 | 6.5 g | 61.3 g | 29 g |
| Slims Zartbitter Ro'thello | 484 | 6.1 g | 63.2 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barkTHINS SNACKING CHOCOLATE?
100 g of barkTHINS SNACKING CHOCOLATE has 484 kcal. Serving, 1.1 onz, 31 g (31 g): about 150 kcal.
How much protein is in barkTHINS SNACKING CHOCOLATE?
BarkTHINS SNACKING CHOCOLATE contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in barkTHINS SNACKING CHOCOLATE?
BarkTHINS SNACKING CHOCOLATE has 61.3 g of total carbohydrates per 100 g, including 6.5 g of fiber and 35.5 g of sugars.
How much fat is in barkTHINS SNACKING CHOCOLATE?
BarkTHINS SNACKING CHOCOLATE contains 29 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).
What vitamins and minerals does barkTHINS SNACKING CHOCOLATE contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in barkTHINS SNACKING CHOCOLATE?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2609176. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0859686004013. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.