Barista Coconut

Packaged product Dairy and Eggs alpro

Barista Coconut contains 34 kcal per 100 g. A serving, 100 ml (100 g) provides about 34 kcal.

Roughly 43% of its calories come from carbohydrates, with 39% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barista Coconut by alpro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
1.5 gprotein
3.5 gcarbohydrates
1.4 gfat
34kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0.3 g 1%
Total sugars L 3.4 g
Added sugars L 3.1 g 6%
Protein L 1.5 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0.058 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0.041 mg0.3%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0.001 mg0%
Niacin (B3) L 0.037 mg0.2%
Pantothenic acid (B5) L 0.009 mg0.2%
Vitamin B6 L 0.002 mg0.1%
Folate (B9) L 0.81 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 7.5 mg0.6%
Iron L 0.22 mg1%
Magnesium L 3.9 mg0.9%
Phosphorus L 5.6 mg0.4%
Potassium L 13.9 mg0.3%
Zinc L 0.043 mg0.4%
Copper L 0.028 mg3%
Manganese L 0.046 mg2%
Selenium L 0.76 µg1%
Iodine L 0.85 µg0.6%
Chloride L 47 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 43%Fat: 39%34kcal / 100 g
  • Protein 18%
  • Carbohydrates 43%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper3%Chloride2%Manganese2%Selenium1%Iron1%Magnesium0.9%Calcium0.6%Iodine0.6%Phosphorus0.4%Zinc0.4%

Nutritional insights

  • Protein1.5 gabove the median for dairy and eggs (median 1.3 g)
  • Fiber0.3 gbelow the median for dairy and eggs (median 0.5 g)
  • Sugars3.4 gin the top quarter of dairy and eggs (median 1.7 g)
  • Fat1.4 gin the lowest quarter of dairy and eggs (median 17 g)
  • Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 15.1 g)
  • Sodium40 mgin the top quarter of dairy and eggs (median 20 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
  • Water91 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.051 g
Polyunsaturated fat L0.012 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.001 g
Linoleic acid (omega-6, 18:2) L0.009 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L91 g
Alcohol L0 g

Product details

Brand
alpro
Barcode
5411188139249
Quantity
750ml
Label serving
100 ml
Category
Plant-based creams for cooking
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Coconut milk (5.7%) (Coconut cream (2.6%), Water]], Hulled soya beans [2,9%]), Sugar, Fructose, Acidity regulators (Potassium phosphates), Calcium (Calcium carbonate), Sea salt, Flavouring, Stabiliser (Gellan gum), Vitamins B12, D2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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FoodCaloriesProteinCarbsFat
Leche de Coco Veritas 34 0.5 g 2 g 2.7 g
Organic Coconut drink Próvida 34 0.5 g 2.8 g 2.5 g
Напитка от кокос Верея 35 0.2 g 5 g 1.5 g
Coconut Plenish 32 0.5 g 5.3 g 1.1 g
Coconut milk Koko 32 1.2 g 0.9 g 2.5 g
Organic Coconut Milk Drink Foco 31 0 g 0 g 3.1 g
Bebida de coco calahua 31 0 g 0.4 g 3 g
Coconut Milk Simple Truth Organic 38 1.7 g 2.5 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5411188139249. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barista Coconut?

100 g of Barista Coconut has 34 kcal. Serving, 100 ml (100 g): about 34 kcal.

How much protein is in Barista Coconut?

Barista Coconut contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 100 ml (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.3 g).

How many carbs are in Barista Coconut?

Barista Coconut has 3.5 g of total carbohydrates per 100 g, including 0.3 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barista Coconut?

Barista Coconut contains 1.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Barista Coconut?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.