Barbecue Style Tofu Cubes

Packaged product Beans and Legumes Hodo

Barbecue Style Tofu Cubes contains 188 kcal per 100 g. A serving, 0.667 tasse, 85 g (85 g) provides about 160 kcal.

Roughly 57% of its calories come from fat, with 30% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 16% of the Daily Value for calcium and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
14.1 gprotein
5.9 gcarbohydrates
11.8 gfat
160kcal in serving, 0.667 tasse, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 11.8 g 15%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 424 mg 18%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 3.5 g 13%
Total sugars L 1.2 g
Protein L 14.1 g 28%
Calcium L 206 mg16%
Iron L 2.4 mg13%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 13%Fat: 57%188kcal / 100 g
  • Protein 30%
  • Carbohydrates 13%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Iron13%Potassium4%

Nutritional insights

  • Protein14.1 gabove the median for beans and legumes (median 6.8 g)
  • Fiber3.5 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars1.2 gbelow the median for beans and legumes (median 2.6 g)
  • Fat11.8 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat2.4 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium424 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hodo
Barcode
0850565007385
Label serving
0.667 tasse (85 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frozen Soy Skin Knot GAO BEIDIAN 188 20 g 10.6 g 8.2 g
Tofu UNISOYA 188 21.2 g 3.5 g 10.6 g
Spiced Thick Dried Tofu Walong 188 20 g 3.5 g 10.6 g
Shanghai Braised Deep-fried Bean Curd Chaimi 188 16.5 g 10.6 g 9.4 g
Ready-to-cook tofu cubes Dansu Foods 188 14.1 g 3.5 g 12.9 g
Savory Spiced Tofu Bites Hungryroot 188 14.1 g 3.5 g 12.9 g
Tomato And Lentil Girasoli Woolworths 188 6.9 g 26 g 5.4 g
Fermented Soy Bean Paste yamabuki miso 188 12.5 g 18.8 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850565007385. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barbecue Style Tofu Cubes?

100 g of Barbecue Style Tofu Cubes has 188 kcal. Serving, 0.667 tasse, 85 g (85 g): about 160 kcal.

Is Barbecue Style Tofu Cubes high in protein?

Barbecue Style Tofu Cubes contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 0.667 tasse, 85 g (85 g). About 30% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Barbecue Style Tofu Cubes?

Barbecue Style Tofu Cubes has 5.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbecue Style Tofu Cubes?

Barbecue Style Tofu Cubes contains 11.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Barbecue Style Tofu Cubes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barbecue Style Tofu Cubes?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.