BAR
Packaged product Sweets and Desserts Tootsie
BAR contains 344 kcal per 100 g. A serving, 0.5 bar, 32 g (32 g) provides about 110 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 3.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars50 gbelow the median for sweets and desserts (median 54.8 g)
- Fat7.8 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium31 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 344 kcal | 344 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 71.9 g | 71.9 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 31 mg | 31 mg |
Product details
- Brand
- Tootsie
- Barcode
- 0071720309315
- Label serving
- 0.5 BAR (32 g)
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katja - Lakritz Kugeln Katja | 344 | 0.4 g | 85 g | 0.2 g |
| Fantasy Sour Belts D.S.D. Merchandisers Inc. | 344 | 1.6 g | 78.1 g | 1.6 g |
| Fruit Bon Bons Food Basics | 344 | 0 g | 96 g | 0 g |
| Gummy sour worms Great Value | 344 | 6.3 g | 84.4 g | 0 g |
| Minions Marshmallow Candy Just Born Inc. | 344 | 3.1 g | 87.5 g | 0 g |
| Jumbo Gummy Galerie | 344 | 6.3 g | 81.2 g | 0 g |
| Rings Chewy Candy Great Value | 344 | 6.3 g | 84.4 g | 0 g |
| Peeps, marshmallow bunnies Peeps | 344 | 3.1 g | 87.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BAR?
100 g of BAR has 344 kcal. Serving, 0.5 bar, 32 g (32 g): about 110 kcal.
How much protein is in BAR?
BAR contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 bar, 32 g (32 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.6 g).
How many carbs are in BAR?
BAR has 71.9 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in BAR?
BAR contains 7.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in BAR?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031128. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071720309315. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.