Bar
Packaged product Sweets and Desserts Supreme Protein
Bar contains 442 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 190 kcal.
Roughly 42% of its calories come from fat, with 31% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
100 g provides 58% of the Daily Value for Vitamin B12, 58% of the Daily Value for Vitamin A and 41% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 20.9 g | 27% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 11.6 g | |
| Protein L | 34.9 g | 70% |
| Vitamin A L | 523 µg | 58% |
| Vitamin C L | 14 mg | 16% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 2.8 mg | 17% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.47 mg | 27% |
| Vitamin B12 L | 1.4 µg | 58% |
| Calcium L | 140 mg | 11% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 70 mg | 1% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0 mg | 0% |
| Selenium L | 10 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 27%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.9 gin the top quarter of sweets and desserts (median 8 g)
- Fiber2.3 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Sugars11.6 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat20.9 gabove the median for sweets and desserts (median 19.1 g)
- Saturated fat10.5 gabove the median for sweets and desserts (median 6 g)
- Sodium314 mgin the top quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 16 g |
|---|---|
| Vitamin A, IU L | 1,740 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 34.9 g | 34.9 g |
| Carbohydrates | 30.2 g | 30.2 g |
| Fat | 20.9 g | 20.9 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 11.6 g | 11.6 g |
| Sodium | 314 mg | 314 mg |
Product details
- Brand
- Supreme Protein
- Barcode
- 0639372021292
- Label serving
- 1 BAR (43 g)
- Category
- Bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate coating (whey protein concentrate, palm kernel oil, maltitol, cocoa powder, sugar, soy lecithin (an emulsifier), vanilla), supreme protein blend (whey protein isolate, whey protein concentrate, milk protein isolate), peanuts, peanut butter(peanuts, salt), powdered sugar, maltodextrin, water, protein crisps (isolated soy protein, tapioca starch, salt), hydrolyzed collagen, soy lecithin (an emulsifier), vitamin mix (dicalcium phosphate, magnesium phosphate, dl-alpha-tocopherol acetate, ascorbic acid, copper gluconate, niacinamide, vitamin a palmitate, ferric orthophosphate, biotin, zinc oxide, pyridoxine hydrochloride, cyanocobalamin, folic acid, manganese sulfate, calcium d-pantothenate, riboflavin, sodium selenite, thiamine mononitrate), salt, potassium sorbate (a preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natura Ricca Barrette Cereali Fichi e Mandorle Misura | 442 | 10 g | 49 g | 20 g |
| Mars Bar Mars | 442 | 4.4 g | 70 g | 16 g |
| Peanut Butter Breakfast Bar Over easy | 442 | 21.2 g | 46.2 g | 21.2 g |
| Barritas Fresa Marinela | 442 | 4.3 g | 69.2 g | 17.6 g |
| Peanut Butter Dark Chocolate Breakfast Bar Over Easy | 442 | 19.2 g | 48.1 g | 21.2 g |
| Toasted Coconut Breakfast Bars Over Easy | 442 | 15.4 g | 46.2 g | 26.9 g |
| Peanut Butter Dark Chocolate Breakfast Bars Over Easy | 442 | 15.4 g | 51.9 g | 21.2 g |
| Zero standard the hershey comp. | 442 | 5.8 g | 73.1 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar?
100 g of Bar has 442 kcal. Serving, 1 bar, 43 g (43 g): about 190 kcal.
Is Bar high in protein?
Bar contains 34.9 g of protein per 100 g (70% of the 50 g Daily Value), or 15 g in serving, 1 bar, 43 g (43 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in Bar?
Bar has 30.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 11.6 g of sugars.
How much fat is in Bar?
Bar contains 20.9 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (58% DV), Vitamin A (58% DV), copper (41% DV), Vitamin B6 (27% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bar?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2491081. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0639372021292. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.