Bar
Packaged product Sweets and Desserts Santa Barbara Bar
Bar contains 444 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 200 kcal.
Roughly 43% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 17.8 g | |
| Protein L | 17.8 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 42%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.8 gin the top quarter of sweets and desserts (median 8.1 g)
- Fiber8.9 gabove the median for sweets and desserts (median 6 g)
- Sugars17.8 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat22.2 gabove the median for sweets and desserts (median 20 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium244 mgin the top quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 17.8 g | 17.8 g |
| Carbohydrates | 48.9 g | 48.9 g |
| Fat | 22.2 g | 22.2 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 17.8 g | 17.8 g |
| Sodium | 244 mg | 244 mg |
Product details
- Brand
- Santa Barbara Bar
- Barcode
- 0684733000935
- Label serving
- 1 BAR (45 g)
- Category
- Bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, brown rice syrup, whey crisps (whey protein concentrate, rice flour), organic semi-sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), gluten free oats, sunflower seeds, organic agave syrup, dried cranberries (cranberries, pineapple syrup), chicory fiber, brown rice syrup solids, sunflower oil, chia seeds, whey protein isolate, natural flavors, unsweetened chocolate, sea salt, sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondOatsSunflower oilSaltRiceSugarCocoa butter
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|---|---|---|---|---|
| Double Chocolate Truffle Bar Larabar | 444 | 6.7 g | 60 g | 22.2 g |
| Barritas energéticas sabor yogurt muesli Weider | 444 | 13 g | 56 g | 18 g |
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| Powerriegel Chocolate Chips vegan leben | 444 | 5.7 g | 56 g | 22 g |
| Barre ENERGY OATSNACK Karamell-Kokos-Creme Oatsnack | 444 | 6.1 g | 55 g | 22 g |
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| Bar Curate | 444 | 15.6 g | 42.2 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar?
100 g of Bar has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.
Is Bar high in protein?
Bar contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 8 g in serving, 1 bar, 45 g (45 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.1 g).
How many carbs are in Bar?
Bar has 48.9 g of total carbohydrates per 100 g, including 8.9 g of fiber and 17.8 g of sugars.
How much fat is in Bar?
Bar contains 22.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bar?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894491. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0684733000935. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.