Bar

Packaged product Sweets and Desserts Pure Protein

Bar contains 360 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 180 kcal.

Roughly 44% of its calories come from protein, with 35% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 1,726 products.

100 g provides 23% of the Daily Value for calcium and 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g
42 gprotein
34 gcarbohydrates
9 gfat
180kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 9 g 12%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 170 mg 7%
Total carbohydrates L 34 g 12%
Dietary fiber L 4 g 14%
Total sugars L 6 g
Protein L 42 g 84%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 300 mg23%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 35%Fat: 21%360kcal / 100 g
  • Protein 44%
  • Carbohydrates 35%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Iron20%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein42 gin the top quarter of sweets and desserts (median 8 g)
  • Fiber4 gbelow the median for sweets and desserts (median 6.1 g)
  • Sugars6 gin the lowest quarter of sweets and desserts (median 30 g)
  • Fat9 gin the lowest quarter of sweets and desserts (median 19.1 g)
  • Sodium170 mgabove the median for sweets and desserts (median 132 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L8 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal360 kcal
Protein 42 g42 g
Carbohydrates 34 g34 g
Fat 9 g9 g
Fiber 4 g4 g
Sugars 6 g6 g
Sodium 170 mg170 mg

Product details

Brand
Pure Protein
Barcode
0749826592534
Label serving
1 BAR (50 g)
Category
Bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (milk protein isolate, whey protein isolate, whey protein concentrate), chocolate flavored coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, natural flavors, soy lecithin, sucralose), hydrolyzed collagen, glycerin, cocoa powder, water, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), maltitol syrup, peanut flour, natural flavors, sucralose, almond butter soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bar?

100 g of Bar has 360 kcal. Serving, 1 bar, 50 g (50 g): about 180 kcal.

Is Bar high in protein?

Bar contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 21 g in serving, 1 bar, 50 g (50 g). About 44% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).

How many carbs are in Bar?

Bar has 34 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars.

How much fat is in Bar?

Bar contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bar?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1894976. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0749826592534. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.