Bar
Packaged product Sweets and Desserts Omnibar
Bar contains 357 kcal per 100 g. A serving, 2 bars, 56 g (56 g) provides about 200 kcal.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 1,726 products.
100 g provides 149% of the Daily Value for Vitamin A and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 14.3 g | |
| Protein L | 16.1 g | 32% |
| Vitamin A L | 1,339 µg | 149% |
| Vitamin C L | 6.4 mg | 7% |
| Calcium L | 107 mg | 8% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the top quarter of sweets and desserts (median 8 g)
- Fiber5.4 gbelow the median for sweets and desserts (median 6.1 g)
- Sugars14.3 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat17.9 gbelow the median for sweets and desserts (median 19.1 g)
- Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 6 g)
- Sodium536 mgin the top quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 4,460 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 16.1 g | 16.1 g |
| Carbohydrates | 33.9 g | 33.9 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 536 mg | 536 mg |
Product details
Ingredients
Ground beef, dried prunes, almonds, dried sweet potatoes, oats, brown flax seed, apricot concentrate, sugar, cranberry concentrate, salt, spices, garlic powder, onion powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Pomegranate Fig Bar Nature's Bakery | 357 | 3.6 g | 71.4 g | 8.9 g |
| Perfection bar Body&fit | 357 | 33.1 g | 28.5 g | 13.7 g |
| Fruit bread Shoud'e | 357 | 8.1 g | 55.4 g | 11.2 g |
| Raw barre à la cacahuete Feed | 357 | 17.9 g | 37.3 g | 12.3 g |
| Fine ligne - Barres Figues pruneaux Leader Price | 357 | 4 g | 71.2 g | 5.2 g |
| Fig Bar Blueberry Nature's Bakery | 357 | 3.6 g | 67.9 g | 8.9 g |
| MACROBAR sunny uplift cherries + berries gomacro | 357 | 7.1 g | 69.6 g | 7.1 g |
| Barre Canneberge Maca Baobab Lifefood | 357 | 7 g | 51 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar?
100 g of Bar has 357 kcal. Serving, 2 bars, 56 g (56 g): about 200 kcal.
Is Bar high in protein?
Bar contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 2 bars, 56 g (56 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in Bar?
Bar has 33.9 g of total carbohydrates per 100 g, including 5.4 g of fiber and 14.3 g of sugars.
How much fat is in Bar?
Bar contains 17.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (149% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bar?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896139. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0858624003033. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.