Bar Mix
Packaged product Sweets and Desserts Target Stores
Bar Mix contains 353 kcal per 100 g. A serving, 0.06 of dry mix, 1 bar [37 g] as prepared, 17 g (37 g) provides about 131 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 98% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 82.4 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 58.8 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 88.2 mg | 98% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 29 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars58.8 gin the top quarter of sweets and desserts (median 41 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium265 mgbelow the median for sweets and desserts (median 433 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 353 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 82.4 g | 82.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 58.8 g | 58.8 g |
| Sodium | 265 mg | 265 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239045305
- Label serving
- 0.06 OF DRY MIX (1 BAR [37 g] AS PREPARED) (17 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust mix: enriched wheat flour (bleached wheat flour, enzyme, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, salt. filling mix: confectioner's sugar (sugar, corn starch), natural lemon flavor, natural vanilla flavor, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scone mix The Fresh Market | 353 | 8.8 g | 76.5 g | 0 g |
| Stsbilizator Hilfe RUF | 353 | 0.3 g | 87.8 g | 0.1 g |
| Torta húmeda sabor a chocolate Aguila | 353 | 8 g | 74 g | 3 g |
| Moelleux Marbré Alsa | 353 | 5.7 g | 52 g | 13 g |
| Sponge cake Mix Marks & Spencer | 353 | 5.9 g | 54.4 g | 12.2 g |
| Hodgson mill, whole wheat brownies with milled flax seed Hodgson Mill Inc. | 353 | 8.8 g | 82.4 g | 1.5 g |
| Cookie mix Archer Farms | 353 | 5.9 g | 88.2 g | 0 g |
| Cookie Kit Xcell International Corp | 353 | 5.9 g | 94.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar Mix?
100 g of Bar Mix has 353 kcal. Serving, 0.06 of dry mix, 1 bar [37 g] as prepared, 17 g (37 g): about 131 kcal.
How much protein is in Bar Mix?
Bar Mix contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2.2 g in serving, 0.06 of dry mix, 1 bar [37 g] as prepared, 17 g (37 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).
How many carbs are in Bar Mix?
Bar Mix has 82.4 g of total carbohydrates per 100 g, including 0 g of fiber and 58.8 g of sugars.
How much fat is in Bar Mix?
Bar Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bar Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (98% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bar Mix?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678374. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239045305. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.