Banquet, Chicken Nuggets
Packaged product Other Foods BANQUET
Banquet, Chicken Nuggets contains 294 kcal per 100 g. A serving, 6 nuggets, per container about, 85 g (85 g) provides about 250 kcal.
Roughly 55% of its calories come from fat, with 29% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 235 kcal per 100 g across 816 products.
100 g provides 22% of the Daily Value for selenium, 21% of the Daily Value for copper and 19% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 11.8 g | 24% |
| Vitamin C L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B12 L | 0.42 µg | 18% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 294 mg | 6% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0 mg | 0% |
| Selenium L | 12 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 29%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for other foods (median 10.1 g)
- Fiber2.4 gin the top quarter of other foods (median 1.2 g)
- Sugars1.2 gbelow the median for other foods (median 1.7 g)
- Fat17.6 gin the top quarter of other foods (median 10.7 g)
- Saturated fat3.5 gabove the median for other foods (median 3.3 g)
- Sodium518 mgabove the median for other foods (median 489 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 21.2 g | 21.2 g |
| Fat | 17.6 g | 17.6 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 518 mg | 518 mg |
Product details
- Brand
- BANQUET
- Barcode
- 0031000120009
- Label serving
- 6 NUGGETS, PER CONTAINER ABOUT
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
CHICKEN, WATER, BREADER (WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA), BATTER (WATER, YELLOW CORN FLOUR, CORNSTARCH, DEXTROSE, SALT, SPICES, SUGAR, YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING [ SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), TEXTURED SOY FLOUR, SOY FLOUR, CONTAINS 2% OR LESS OF: SOY PROTEIN ISOLATE, SALT, FLAVORING, SODIUM TRIPOLYPHOSPHATE, AUTOLYZED YEAST EXTRACT, DEXTROSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flourSugarGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banquet, Chicken Nuggets?
100 g of Banquet, Chicken Nuggets has 294 kcal. Serving, 6 nuggets, per container about, 85 g (85 g): about 250 kcal.
Is Banquet, Chicken Nuggets high in protein?
Banquet, Chicken Nuggets contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 6 nuggets, per container about, 85 g (85 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 10.1 g).
How many carbs are in Banquet, Chicken Nuggets?
Banquet, Chicken Nuggets has 21.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.
How much fat is in Banquet, Chicken Nuggets?
Banquet, Chicken Nuggets contains 17.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Banquet, Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (22% DV), copper (21% DV), Pantothenic acid (B5) (19% DV), Vitamin B12 (18% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banquet, Chicken Nuggets?
100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 29, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031000120009. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1595319. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2018. Imported November 6, 2026.
Last updated: . Source description: "BANQUET, CHICKEN NUGGETS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.