Banger
Packaged product Meat Butcher & The Boar
Banger contains 306 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 260 kcal.
Roughly 80% of its calories come from fat, with 17% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 791 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 918 mg | 40% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 3%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the lowest quarter of meat (median 16.1 g)
- Sugars1.2 gabove the median for meat (median 0.53 g)
- Fat27.1 gin the top quarter of meat (median 17 g)
- Saturated fat9.4 gin the top quarter of meat (median 5.9 g)
- Sodium918 mgin the top quarter of meat (median 517 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 306 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 2.4 g | 2.4 g |
| Fat | 27.1 g | 27.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 918 mg | 918 mg |
Product details
- Brand
- Butcher & The Boar
- Barcode
- 0696859268052
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, water, spices (including salt, sugar, dried chilis), non-fat dry milk, panko (bleached wheat flour, dextrose, yeast, salt), sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzel crunch dogs Daily Chef | 306 | 8.2 g | 20 g | 22.4 g |
| Italian Style Meatballs Great Value | 306 | 12.9 g | 7.1 g | 25.9 g |
| Beef Meatballs Good & Gather | 306 | 17.6 g | 7.1 g | 24.7 g |
| Peppered Bacon & Cheddar Pork Patties Daily Chef | 305 | 15.9 g | 2 g | 25.2 g |
| Italian Sausage Patties Johnsonville | 304 | 18.3 g | 3.5 g | 24.4 g |
| Pork Sausage Patties Ole South | 304 | 14.3 g | 0 g | 26.8 g |
| Weis quality, 100% pure ground beef hamburgers Weis | 304 | 17.7 g | 0 g | 25.3 g |
| Tsd Sales And Distribution, All Natural Ground Beef Ibp Inc. | 304 | 15.2 g | 0 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banger?
100 g of Banger has 306 kcal. Serving, 3 onz, 85 g (85 g): about 260 kcal.
Is Banger high in protein?
Banger contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 3 onz, 85 g (85 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).
How many carbs are in Banger?
Banger has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
How much fat is in Banger?
Banger contains 27.1 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in Banger?
100 g contains 918 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 464325. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0696859268052. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.