Bananas
Packaged product Fruits Haribo
Bananas contains 387 kcal per 100 g. A serving, 6 pieces, 31 g (31 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 90.3 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 77.4 g | |
| Added sugars L | 16.1 g | 32% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for fruits (median 0.7 g)
- Sugars77.4 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plant protein strawberry flavored powder blend True Goodness | 387 | 64.5 g | 12.9 g | 8.1 g |
| Pineapple And Passionfruit Carbs And Electrolytes Hummingbird Fuels | 387 | 0 g | 96.8 g | 0 g |
| Gummy Sharks Blue Raspberry Aldi | 387 | 6.5 g | 80.6 g | 3.2 g |
| Whey Protein Isolate Raspberry Swirl Nutrabio | 387 | 80.6 g | 6.5 g | 1.6 g |
| VEGAN protein SUPERFOOD AND BERRY FLAVOR SPROUTS FARMERS MARKET | 387 | 60.6 g | 15.2 g | 9.1 g |
| Raspberry Choc Log Darrell Lea | 387 | 3.3 g | 71.4 g | 8.6 g |
| Freeze-Dried Strawberry & Dragon Fruit Slices Tastecraft | 387 | 5 g | 87 g | 1 g |
| Raspberry crunch Carman's | 387 | 8.3 g | 57.3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bananas?
100 g of Bananas has 387 kcal. Serving, 6 pieces, 31 g (31 g): about 120 kcal.
How much protein is in Bananas?
Bananas contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 6 pieces, 31 g (31 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Bananas?
Bananas has 90.3 g of total carbohydrates per 100 g, including 77.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bananas?
Bananas contains 0 g of fat per 100 g.
How much sodium is in Bananas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042238727724. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.