Banana whey protein

Packaged product Fruits Protein Works

Banana whey protein contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.

Roughly 72% of its calories come from protein, with 21% from carbohydrates and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 67 kcal per 100 g across 38 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana whey protein by Protein Works, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
66.7 gprotein
19.3 gcarbohydrates
3 gfat
111kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 3 g 4%
Saturated fat L 1.7 g 8%
Sodium L 473 mg 21%
Total carbohydrates L 19.3 g 7%
Dietary fiber L 0.67 g 2%
Total sugars L 10.7 g
Added sugars L 0 g 0%
Protein L 66.7 g 133%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 21%Fat: 7%370kcal / 100 g
  • Protein 72%
  • Carbohydrates 21%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein66.7 gin the top quarter of fruits (median 10 g)
  • Fiber0.67 gbelow the median for fruits (median 0.81 g)
  • Sugars10.7 gin the top quarter of fruits (median 4.3 g)
  • Fat3 gabove the median for fruits (median 1.3 g)
  • Saturated fat1.7 gin the top quarter of fruits (median 0.48 g)
  • Sodium473 mgin the top quarter of fruits (median 60 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Works
Barcode
5060455516223
Label serving
30 g
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend [Whey Protein Concentrate (Milk) (Emulsifier: Sunflower Lecithin), Soy Protein Isolate, Milk Protein Concentrate], Flavouring, Thickener (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose), DigeZyme (Amylase, Protease, Cellulase, Beta-D - Galactosidase, Lipase). Avec Édulcorant Aigutó

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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nu+move berry protein shake nu+move 350 10 g 52.5 g 10.8 g
Clear Whey Fresh Orange Geschmack ALDI SPORTS 347 80 g 15 g 0 g
Protein mango Orangefit 394 71.8 g 9.2 g 6.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060455516223. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana whey protein?

100 g of Banana whey protein has 370 kcal. Serving, 30 g (30 g): about 111 kcal.

Is Banana whey protein high in protein?

Banana whey protein contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 20 g in serving, 30 g (30 g). About 72% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 10 g).

How many carbs are in Banana whey protein?

Banana whey protein has 19.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana whey protein?

Banana whey protein contains 3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Banana whey protein?

100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.