Banana oat choco chip

Packaged product Snacks Papa steve's

Banana oat choco chip contains 427 kcal per 100 g. A serving, 1 bar, 62 g (62 g) provides about 265 kcal.

Roughly 44% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 22% of the Daily Value for Vitamin C and 16% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

427kcal per 100 g
21 gprotein
48.4 gcarbohydrates
17.7 gfat
265kcal in serving, 1 bar, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 17.7 g 23%
Saturated fat L 0.81 g 4%
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 48.4 g 18%
Dietary fiber L 24.2 g 86%
Total sugars L 19.4 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Vitamin C L 19.4 mg22%
Vitamin D L 3.2 µg16%
Calcium L 32 mg2%
Iron L 0.58 mg3%
Potassium L 387 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 44%Fat: 36%427kcal / 100 g
  • Protein 19%
  • Carbohydrates 44%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C22%Vitamin D16%Potassium8%Iron3%Calcium2%

Nutritional insights

  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L161 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 435 kcal427 kcal
Protein 19.4 g21 g
Carbohydrates 48.4 g48.4 g
Fat 17.7 g17.7 g
Fiber 11.3 g24.2 g
Sugars 11.3 g19.4 g
Sodium 56.5 mg6 mg

Product details

Brand
Papa steve's
Barcode
0696859267277
Label serving
1 bar (62 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic banana flakes, organic dates, almonds, pea protein, raw hemp seeds, tapioca fiber, organic gluten free rolled oats, organic dark chocolate (organic cacao powder, organic cacao butter, organic raw cane sugar (less than 1%), organic natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaAlmondOatsCocoa butterSugar

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Butterkist Crunchy toffe popcorn Butterkist 427 2.9 g 80 g 9.7 g
Kimchi Seaweed Snack Blue VILLE 427 27.9 g 31.4 g 27.3 g
Country soft snack Coop Qualité & Prix 427 8.4 g 62 g 15 g
Protein Bar coco Nutrend 427 22.7 g 44 g 17 g
Snack di Mais Conad 427 8.5 g 74 g 9.5 g
Protein Chips Classic Bbq The Curators 427 28 g 46 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2437890. License: CC0 1.0 (U.S. public domain). Source record dated January 13, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0696859267277. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana oat choco chip?

100 g of Banana oat choco chip has 427 kcal. Serving, 1 bar, 62 g (62 g): about 265 kcal.

Is Banana oat choco chip high in protein?

Banana oat choco chip contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 13 g in serving, 1 bar, 62 g (62 g). About 19% of its calories come from protein.

How many carbs are in Banana oat choco chip?

Banana oat choco chip has 48.4 g of total carbohydrates per 100 g, including 24.2 g of fiber and 19.4 g of sugars.

How much fat is in Banana oat choco chip?

Banana oat choco chip contains 17.7 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).

What vitamins and minerals does Banana oat choco chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV) and Vitamin D (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana oat choco chip?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.