Banana Nut Muffins
Packaged product Bread and Baked Goods Meijer
Banana Nut Muffins contains 364 kcal per 100 g.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 25.2 g | |
| Added sugars L | 21.2 g | 42% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars25.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat19.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium283 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 42.4 g | 42.4 g |
| Fat | 19.2 g | 19.2 g |
| Fiber | 1 g | 1 g |
| Sugars | 25.3 g | 25.2 g |
| Sodium | 283 mg | 283 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820651777
- Quantity
- 14 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Jack Cracker Cuts Bowl & Basket | 364 | 24.2 g | 3 g | 30.3 g |
| Cracker cuts colby jack cheese Kraft | 364 | 21.2 g | 0 g | 30.3 g |
| Charcuterie Bites Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Good & Gather | 364 | 22.1 g | 23.4 g | 20.8 g |
| Almond flour keto tortillas Maria And Ricardo's | 364 | 11.4 g | 29.6 g | 25 g |
| Tootsie Roll Midgees Tootsie | 364 | 0 g | 69.7 g | 7.6 g |
| Cinnamon Swirl Gourmet Crumb Muffin Dearborn Bakery | 364 | 3.9 g | 45.7 g | 18.6 g |
| Tootsie Roll Midgees Tootsie Roll | 364 | 0 g | 69.7 g | 7.6 g |
| Rice Cracker Maruhiko Umai Senbei | 364 | 9.1 g | 81.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637580. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820651777. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.