Banana Nut Muffins
Packaged product Bread and Baked Goods Marketside
Banana Nut Muffins contains 427 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 10.1 g | 51% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 9 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3.4 gabove the median for bread and baked goods (median 2.4 g)
- Sugars9 gabove the median for bread and baked goods (median 4 g)
- Fat22.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat10.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium315 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346715541
- Quantity
- 14 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers tomate et piment d'Espelette Dukan | 427 | 15 g | 41 g | 22 g |
| Original Rice Crackers (air Baked) Peckish | 427 | 7.1 g | 81.8 g | 7.1 g |
| oven baked slow roasted beef flavour Walkers | 427 | 5.3 g | 70 g | 13 g |
| Prima colazione frollini mela e semi di chia Enervit | 427 | 29.2 g | 39.8 g | 15.4 g |
| Rolled Oats My Fitness | 427 | 10 g | 66 g | 14 g |
| Pakitud Kreeker "MIXXCRACKER" Kommipomm | 427 | 10 g | 69.9 g | 12 g |
| Red Velcet Bundt Cakr Private Selection | 427 | 4 g | 58.7 g | 20 g |
| Breadcrumbs Bakandys | 427 | 14.4 g | 60.9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346715541. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.