Banana Nut Muffin
Packaged product Bread and Baked Goods Colectivo
Banana Nut Muffin contains 318 kcal per 100 g. A serving, 1 muffin, 170 g (170 g) provides about 541 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.2 mg | 14% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 23.5 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars23.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat15.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium382 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colectivo
- Barcode
- 2000009316650
- Label serving
- 1 muffin (170 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnsonfille frirecracker Johnsonville | 318 | 12.1 g | 4.6 g | 25.8 g |
| Cinnamon Rolls Cream Cheese Icing Winco Foods | 318 | 4.6 g | 52.3 g | 11.4 g |
| Fortune bread soft milk stick (mango cheese flavor) Fortune | 318 | 7.6 g | 16 g | 17 g |
| Yellow Masa For Tortillas Vallarta | 318 | 8.2 g | 64.7 g | 4.1 g |
| Chicken Katsu Dragon Rolls Taiko | 318 | 8.2 g | 48 g | 10 g |
| Banana bread Day Plus | 318 | 6.6 g | 45.8 g | 12 g |
| Cheesy Vegimite Roll Suprima | 318 | 13.9 g | 38.3 g | 11.4 g |
| Flame Baked Flatbread Tesco Finest | 318 | 9.2 g | 47.5 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000009316650. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.