Banana Nut Muffin

Packaged product Bread and Baked Goods Chef Pierre

Banana Nut Muffin contains 357 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Nut Muffin by Chef Pierre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
3.6 gprotein
58.9 gcarbohydrates
12.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 12.5 g 16%
Saturated fat L 1.8 g 9%
Sodium L 250 mg 11%
Total carbohydrates L 58.9 g 21%
Dietary fiber L 1.8 g 6%
Total sugars L 25 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 65%Fat: 31%357kcal / 100 g
  • Protein 4%
  • Carbohydrates 65%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars25 gin the top quarter of bread and baked goods (median 4 g)
  • Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium250 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Pierre
Barcode
0032100086653
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0032100086653. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Nut Muffin?

100 g of Banana Nut Muffin has 357 kcal.

How much protein is in Banana Nut Muffin?

Banana Nut Muffin contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Banana Nut Muffin?

Banana Nut Muffin has 58.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Nut Muffin?

Banana Nut Muffin contains 12.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Banana Nut Muffin?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.