Banana Muffin
Packaged product Bread and Baked Goods Woolworths
Banana Muffin contains 343 kcal per 100 g. A serving, 58 g (58 g) provides about 199 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 29.7 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009184419695
- Label serving
- 58 g
- Category
- Banana muffins
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Mini Muffins Coles | 349 | 5.1 g | 50.3 g | 13.7 g |
| Muffins pépites de chocolat et bananes irresistible | 370 | 5 g | 47 g | 18 g |
| Banana Nut Muffin Bon Appetit | 373 | 4.9 g | 44.4 g | 21.1 g |
| Banana Muffins Coffee Baking Co. | 309 | 5.9 g | 51.5 g | 8.8 g |
| Banana Nut Muffins Meijer | 384 | 5.1 g | 42.4 g | 19.2 g |
| Regent banana cake Regent | 435 | 5.9 g | 50 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009184419695. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.