Banana Cream Pie
Packaged product Sweets and Desserts Harmons Bakery
Banana Cream Pie contains 422 kcal per 100 g. A serving, 4.5 onz, 128 g (128 g) provides about 540 kcal.
Roughly 64% of its calories come from fat, with 33% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 14.8 g | 74% |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 21.9 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 33%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber1.6 gabove the median for sweets and desserts (median 1.4 g)
- Sugars21.9 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat29.7 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat14.8 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium78 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 586 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 422 kcal | 422 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 34.4 g | 34.4 g |
| Fat | 29.7 g | 29.7 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 21.9 g | 21.9 g |
| Sodium | 78 mg | 78 mg |
Product details
- Brand
- Harmons Bakery
- Barcode
- 0815360012620
- Label serving
- 4.5 ONZ (128 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, food starch-modified, bananas, corn syrup, contains less than 2% of: margarine (palm oil, water, salt, mono - and diglycerides, soy lecithin, sodium benzoate, artificial flavors, beta carotene, vitamin a palmitate), egg yolks, dextrose, salt, sodium caseinate [a milk derivative], titanium dioxide, natural & artificial flavors, polysorbate 60, sorbitan monostearate, soy lecithin, xanthan gum, guar gum, citric acid, sodium benzoate, apple cider vinegar, calcium propionate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo iced honey bun Hostess | 422 | 5.9 g | 54.8 g | 19.3 g |
| Free from madeira party cake Asda | 422 | 3.2 g | 63 g | 17 g |
| Petit Luc sandwich LU | 422 | 5.9 g | 58 g | 19 g |
| Gâteau babka agneau de Pâques Agrona | 422 | 5.7 g | 59 g | 19 g |
| Fondant au chocolat noir Alsa | 422 | 6 g | 41 g | 26 g |
| Biscottone da latte integrale con zucchero di canna Pasticceria 7 porte nursine | 422 | 7.7 g | 64 g | 15 g |
| Salame de Chocolate Avó Filó | 422 | 5.2 g | 60.9 g | 17 g |
| Dankek Bites ÜLKER | 422 | 6.2 g | 51 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Cream Pie?
100 g of Banana Cream Pie has 422 kcal. Serving, 4.5 onz, 128 g (128 g): about 540 kcal.
How much protein is in Banana Cream Pie?
Banana Cream Pie contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 4.5 onz, 128 g (128 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Banana Cream Pie?
Banana Cream Pie has 34.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 21.9 g of sugars.
How much fat is in Banana Cream Pie?
Banana Cream Pie contains 29.7 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).
What vitamins and minerals does Banana Cream Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Cream Pie?
100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891698. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0815360012620. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.