Banana Cream

Packaged product Dairy and Eggs Lois

Banana Cream contains 54 kcal per 100 g. A serving, 12 fl oz (355 g) provides about 190 kcal.

Roughly 38% of its calories come from protein, with 33% from fat and 29% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (51 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Cream by Lois, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
5.1 gprotein
3.9 gcarbohydrates
2 gfat
190kcal in serving, 12 fl oz (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.5 kcal
Total fat L 2 g 3%
Saturated fat L 0.56 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67.6 mg 3%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Added sugars L 1.1 g 2%
Protein L 5.1 g 10%
Vitamin D L 0 µg0%
Calcium L 22 mg2%
Iron L 0.85 mg5%
Potassium L 61.1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 29%Fat: 33%54kcal / 100 g
  • Protein 38%
  • Carbohydrates 29%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium2%Potassium1%Vitamin D0%

Nutritional insights

  • Protein5.1 gin the top quarter of dairy and eggs (median 0.7 g)
  • Fiber1.7 gin the top quarter of dairy and eggs (median 0.42 g)
  • Sugars1.7 gbelow the median for dairy and eggs (median 2.4 g)
  • Fat2 gbelow the median for dairy and eggs (median 2.1 g)
  • Saturated fat0.56 gabove the median for dairy and eggs (median 0.3 g)
  • Sodium67.6 mgin the top quarter of dairy and eggs (median 41.7 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lois
Barcode
0854092006736
Quantity
12 fl oz
Label serving
12 fl oz
Category
Milk substitutes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almond Milk, Coconut Milk, Brown Rice Protein, Pea Protein, Chickpea Protein, Banana Puree, Agave Fiber, Chicory Root Fiber, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Potassium Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, Vanilla. Contains: Tree Nuts (Almonds, Coconuts).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaSugarSaltAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Cream?

100 g of Banana Cream has 54 kcal. Serving, 12 fl oz (355 g): about 190 kcal.

How much protein is in Banana Cream?

Banana Cream contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 18 g in serving, 12 fl oz (355 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.7 g).

How many carbs are in Banana Cream?

Banana Cream has 3.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Cream?

Banana Cream contains 2 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

How much sodium is in Banana Cream?

100 g contains 67.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854092006736. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.