banana & choc
Banana & choc contains 132 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 20% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 2.6 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 15.9 g | |
| Protein L | 0.41 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 79%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.41 gbelow the median for fruits (median 0.71 g)
- Sugars15.9 gabove the median for fruits (median 11.9 g)
- Fat2.8 gabove the median for fruits (median 0.12 g)
- Saturated fat2.6 gin the top quarter of fruits (median 0.028 g)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, banana puree (28%), glucose syrup, vegetable oil, sugar, dextrose, cocoa solids, milk solids, natural flavour, acidity regulators (ascorbic acid, citric acid), thickener (466), emulsifiers (476, soy lecithin), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaGlucose syrupSugarMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oak strawberry Oak | 132 | 5 g | 15.8 g | 5.4 g |
| Apple & Cinnamon Porij | 132 | 5 g | 16.9 g | 4.8 g |
| Berry Parfait Vallarta | 133 | 3.5 g | 24.8 g | 2.2 g |
| Berry crunch Starbucks | 132 | 6.1 g | 16 g | 4.4 g |
| Wake & Joy Fruits & Millet Breakfast Day Up | 132 | 1.4 g | 20.2 g | 5.1 g |
| Fruity Pops Weis Markets Inc. | 132 | 0 g | 33.1 g | 0 g |
| Fruity Pops Weis | 132 | 0 g | 33.1 g | 0 g |
| Fanta pineapple Fanta | 132 | 0 g | 33 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in banana & choc?
100 g of banana & choc has 132 kcal.
How much protein is in banana & choc?
Banana & choc contains 0.41 g of protein per 100 g (0.8% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in banana & choc?
Banana & choc has 25.9 g of total carbohydrates per 100 g, including 15.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in banana & choc?
Banana & choc contains 2.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310161017122. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.