Banana chip
Banana chip contains 518 kcal per 100 g. A serving, 100.0 g (100 g) provides about 518 kcal.
Roughly 50% of its calories come from fat, with 49% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 16% of the Daily Value for selenium, 14% of the Daily Value for Vitamin E and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 13.4 g | 67% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 15.8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 21.3 mg | 5% |
| Phosphorus L | 22 mg | 2% |
| Potassium L | 244 mg | 5% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 9 µg | 16% |
| Iodine L | 8.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 49%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of snacks (median 7.1 g)
- Fiber5.2 gabove the median for snacks (median 3.9 g)
- Sugars15.8 gabove the median for snacks (median 5 g)
- Fat28.2 gabove the median for snacks (median 21.1 g)
- Saturated fat13.4 gin the top quarter of snacks (median 3.6 g)
- Sodium2 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels
- Water57.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.7 µg |
|---|
Other components (2)
| Water L | 57.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
banana (76%), coconut oil, refined cane sugar, natural banana flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaCoconut oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zapps salt and vinegar chips Zapp's | 518 | 7.1 g | 56.5 g | 28.2 g |
| Banana Chips Sunrise Natural Foods Sugar Land | 518 | 3.6 g | 57.1 g | 35.7 g |
| HOTTER 'N HOT JALAPEÑO Potato Chips Zapp's | 518 | 7.1 g | 56.5 g | 28.2 g |
| Dreamy Praline Pecans Good Livin' | 518 | 3.5 g | 64.7 g | 30.6 g |
| Chips Morrisons | 518 | 7.2 g | 52.2 g | 30.1 g |
| White Truffle Crisps Truffle Hunter | 518 | 7 g | 51 g | 30 g |
| Lamb Crisps Wwf | 518 | 6.8 g | 48 g | 32 g |
| Cheese and onion crisps Co-op | 518 | 7.3 g | 53 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana chip?
100 g of Banana chip has 518 kcal. Serving, 100.0 g (100 g): about 518 kcal.
How much protein is in Banana chip?
Banana chip contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 100.0 g (100 g). About 1% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Banana chip?
Banana chip has 61.9 g of total carbohydrates per 100 g, including 5.2 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana chip?
Banana chip contains 28.2 g of fat per 100 g, of which 13.4 g is saturated (67% of the Daily Value).
What vitamins and minerals does Banana chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (16% DV), Vitamin E (14% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana chip?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604644337. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.